Build a solid foundation for the rest of your recovery. One of the hardest parts of early recovery, for me anyway, is developing a new daily routine. Many of us have spent the past several years of our lives stuck in a special brand of hell that we built for ourselves— our every waking momentContinue reading “Building New Routines”
Tag Archives: Buddhism
Subtle, yet substantial— The benefits of meditation in recovery
Over the past six months I have developed a significant interest in meditation and the potential of a daily practice to make a noticeable impact on one’s life. Previously, I wrote a post about Dan Harris’s book, app, & podcast all sharing the same name, ‘10% Happier.’ While listening to one of his podcast episodesContinue reading “Subtle, yet substantial— The benefits of meditation in recovery”
B12 – The Buddhist 12 Step Meeting
Overview & Format When I first started taking my recovery seriously a couple months ago, I really wanted to find a way to keep my mind not only occupied, but genuinely interested in whatever I was doing. An idle mind can put an addict at a significantly increased risk of relapse. From the start, IContinue reading “B12 – The Buddhist 12 Step Meeting”
Daily Recovery 